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Sambar Podi is a foundational ingredient in South Indian cuisine, especially used in making sambar, a popular lentil-based stew. The spice mix is composed of roasted ingredients such as coriander seeds, cumin, mustard seeds, dried red chilies, fenugreek, and sometimes even curry leaves. These spices are ground into a fine powder that adds a unique depth and complexity to sambar. The blend can also be used in vegetable curries, rasam, or as a seasoning for various dishes. Sambar Podi is essential for any South Indian kitchen, adding both heat and flavor to comfort food staples.